What is Energy Performance Powder?

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"A precision-engineered energy formula designed to provide clean, sustained mental and physical fuel without the typical stimulant crash. By blending high-quality natural caffeine from green tea with the calming power of L-theanine and a full spectrum of bioavailable B-vitamins, this powder helps you unlock focused productivity, sharp mental clarity, and improved endurance for whatever your day demands."}]}]}

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Sustained Energy & Alertness:","bold":true},{"type":"text","value":" Natural caffeine from green tea provides an effective, clean boost of energy, helping you overcome fatigue and stay alert throughout your busiest hours."}]},{"type":"paragraph","children":[{"type":"text","value":"Laser-Like Focus & Calm Clarity:","bold":true},{"type":"text","value":" The synergy between caffeine and L-theanine promotes \"alert relaxation,\" reducing the jitters often associated with energy supplements while enhancing your ability to focus on complex tasks."}]},{"type":"paragraph","children":[{"type":"text","value":"Supports Metabolic Energy Production:","bold":true},{"type":"text","value":" A comprehensive profile of B-vitamins—in their highly absorbable, active forms (like P-5-P and Methylcobalamin)—ensures your body has the necessary cofactors to effectively convert nutrients into cellular energy."}]},{"type":"paragraph","children":[{"type":"text","value":"Maintains Optimal Hydration & Electrolyte Balance:","bold":true},{"type":"text","value":" Formulated with essential electrolytes (Sodium, Potassium, Magnesium, and Calcium) to support muscle function and hydration, ensuring you feel balanced even during high-intensity work or exercise."}]},{"type":"paragraph","children":[{"type":"text","value":"Reduces Mental Fatigue:","bold":true},{"type":"text","value":" Taurine works to support cognitive function and metabolic efficiency, helping to maintain your mental \"stamina\" and sharpness even when you're under pressure."}]}]}

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"High-Performing Professionals:","bold":true},{"type":"text","value":" Perfect for anyone who needs to maintain deep focus, clear communication, and high energy levels during long workdays."}]},{"type":"paragraph","children":[{"type":"text","value":"Active Individuals:","bold":true},{"type":"text","value":" Ideal for those who want a versatile, clean energy source that supports both cognitive function and physical performance."}]},{"type":"paragraph","children":[{"type":"text","value":"Routine Optimizers:","bold":true},{"type":"text","value":" Designed for anyone looking for a smarter, cleaner alternative to sugary energy drinks or excessive coffee intake."}]}]}

What makes ours different from other brands?

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"The \"Energy-Focus\" Synergy:","bold":true},{"type":"text","value":" We prioritize the combination of L-theanine and natural caffeine, which is widely recognized for promoting a focused, calm state of mind rather than an over-stimulated, shaky one."}]},{"type":"paragraph","children":[{"type":"text","value":"Bioavailable B-Vitamins:","bold":true},{"type":"text","value":" Instead of cheap, synthetic B-vitamins, we use premium forms like Pyridoxal-5-phosphate (B6) and Methylcobalamin (B12), which are easier for your body to utilize immediately."}]},{"type":"paragraph","children":[{"type":"text","value":"Clean Formulation:","bold":true},{"type":"text","value":" We avoid excessive artificial fillers, providing a clean, balanced energy profile that supports your body’s natural metabolic pathways rather than just flooding your system with raw stimulants."}]}]}

When is the best time to take it?

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Morning or Early Afternoon:","bold":true},{"type":"text","value":" Mix one scoop with water and enjoy during your morning routine or as an early-afternoon pick-me-up to extend your productivity window."}]},{"type":"paragraph","children":[{"type":"text","value":"As a Pre-Workout:","bold":true},{"type":"text","value":" Mix one scoop with water and consume "},{"type":"text","value":"20–30 minutes before your workout","bold":true},{"type":"text","value":". The combination of natural green tea caffeine, L-theanine, and electrolyte support provides a smooth, jitter-free energy boost that helps you maintain focus and endurance from your first set to your last."}]},{"type":"paragraph","children":[{"type":"text","value":"Consistency is Key:","bold":true},{"type":"text","value":" Regular use helps you maintain steady mental and physical output throughout the week, helping to stabilize your energy levels and prevent the typical afternoon \"slump.\" Avoid consumption within 5–6 hours of bedtime to ensure your energy levels don't interfere with your rest."}]}]}

Caffeine & L-Theanine Blend (Fruit Punch) Muscle Department

Energy Performance Powder (Fruit Punch)

$36.00 USD

$36.00 USD $44.99 USD

Energy Performance Powder (Fruit Punch)

$36.00 USD

$36.00 USD $44.99 USD

⦁ Energy & electrolyte performance blend
⦁ Natural Caffeine (Green Tea) & L-Theanine
⦁ Full B-complex — B1, B2, B3, B5, B6, B9, B12 included
⦁ Calcium, Magnesium, Sodium & Potassium — named minerals

Muscle Department Energy Performance Powder pairs natural green tea-derived caffeine with L-Theanine in an optimal ratio to promote smooth, clean cognitive drive and sustained executive focus without jitteriness or sudden energy crashes.

Formulated with a fully active, bioavailable B-complex—featuring active Vitamin B12 (as Methylcobalamin) and Vitamin B6 (as Pyridoxal-5-Phosphate)—to support cellular energy conversion and neurotransmitter synthesis. Enhanced with essential electrolyte citrates (Magnesium, Sodium, Potassium) and Calcium Ascorbate for cellular hydration and osmotic balance, all delivered in a crisp Fruit Punch flavor colored naturally with fruit and vegetable extracts.

Ingredients: Thiamin (from Vitamin B1), Riboflavin (from Vitamin B2), Niacin (from Vitamin B3), Vitamin B6 (as Pyridoxal-5-phosphate), Folate (from Vitamin B9), Vitamin B12 (as Methylcobalamin), Pantothenic acid (from Vitamin B5), Calcium (from Calcium Ascorbate), Magnesium (from Magnesium Citrate), Sodium (from Sodium Citrate), Potassium (from Potassium Citrate), Taurine, Natural Caffeine (From Green Tea), L-theanine, Polydextrose, Citric acid, N&A Flavors, Sucralose, Calcium silicate, Fruit and Veggie blend (for color).

Flavor: Fruit punch
Manufacturer's country: USA
Product amount: 4.94 oz / 0.31 lb / 140 g
Gross weight: 6.42 oz / 0.40 lb / 182 g

Suggested use: Measuring with the scooper located inside the jar, mix each scoop, to desired taste, with 6-10 ounces (177-296 ml) of water (2 scoops with 12-20 ounces (355-591 ml) of water).

Warning: Recommended to not exceed more than 5 scoops within a 24 hour period. Not intended for use by persons with a medical condition. Consult your physician before using this product if you are pregnant of nursing or taking any medication.

Manufactured in a facility that produces Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, and Sesame.

Store in a cool dry place, keep out of reach of children. Do not use if safety seal is broken or missing. Contents sold by weight not volume, some settling may occur. Secure lid tightly when not in use. Consume within 90 days.

This product is intended to supplement a balanced diet and active lifestyle. Consult with a healthcare professional before starting any new dietary supplement, especially if you are pregnant, nursing, have any medical conditions, or are taking any medications.

Sugar-free
Gluten-free
Vegetarian
Lactose-free
Non-GMO
Vegan
Alcohol-free

Available exclusively within the United States.

Built On Purity And Transparency

Our products are formulated and packaged in an FDA registered facility.

Every formula is crafted with purpose, precision, and accountability because your body deserves better.

5 stars: 8 (67%)
4 stars: 3 (25%)
3 stars: 1 (8%)
2 stars: 0 (0%)
1 star: 0 (0%)

Actually tastes like fruit punch

I’ve tried a dozen different energy powders and most of them have that weird chemical aftertaste. This one actually tastes like the fruit punch I grew up with. I mix two scoops into my shaker before my shift starts, and the 200mg of caffeine from green tea gives me a solid boost without the jitters. Definitely my new go-to

Clean energy with no crash

I was looking for something that didn't just rely on synthetic stimulants. I love that the caffeine here comes from green tea and that it includes L-Theanine. I feel focused and alert during my workouts, but I don't get that massive energy crash two hours later. The 1000mg of Taurine is a nice touch for endurance too.

My morning coffee replacement

I’ve officially swapped my second cup of coffee for a serving of this energy powder. It’s only 20 calories and gives me 33% of my daily B-vitamins like B12 and Folate. It’s a much more 'complete' feeling energy than just plain caffeine. Mixes super easily in cold water with just a spoon.

Great focus for long study sessions

As a student, I need to stay awake without feeling like my heart is racing. The 100mg of L-Theanine in this really balances out the 200mg of caffeine. It’s a very calm energy that helps me stay locked into my books. Plus, it’s only 4g of carbs, so it doesn't mess with my diet.

The B-Vitamin boost is legit

Most energy drinks just dump caffeine in a can, but I appreciate that this has a full spectrum of B-vitamins like Thiamin, Riboflavin, and Niacin. I feel like I'm actually supporting my metabolism while getting my caffeine fix. It’s a premium formula and you can really tell the difference in how you feel.

Perfect pre-cardio supplement

I take two scoops before my morning runs. The 60mg of Sodium and 130mg of Potassium act as a nice little electrolyte boost while the 200mg of natural caffeine gets me out the door. It’s very light on the stomach and doesn't cause any bloating while I'm moving.

Mixes well

No clumps, no grit at the bottom of the glass. Just a smooth, refreshing fruit punch drink. I love that it’s only 20 calories per serving. It makes it really easy to fit into my macros while still getting a significant 200mg caffeine punch for my afternoon slump.

Value for money for 20 servings

I was a bit skeptical at first, but for 20 servings, this is way cheaper than buying canned energy drinks. The quality of ingredients is much higher than what you find in the grocery store. It’s effective, tasty, and saves me money.

Solid energy, but it’s a bit sweet

The focus and energy from the 200mg of caffeine and 100mg of L-Theanine is 5-star quality. My only minor gripe is that the fruit punch flavor is a little on the sweet side for me. I just add an extra 4oz of water and it’s perfect. Still a great product.

Effective, just wish the scoop was longer

I love the formula, especially the addition of Magnesium Citrate and Folate. It really helps with muscle function during my lifts. The only reason I'm giving 4 stars instead of 5 is that the scoop is a bit short, making it hard to reach the powder once you get halfway through the tub

Great natural alternative

I really prefer the green tea caffeine over synthetic sources. I feel much better throughout the day. It’s a very clean energy. It’s a solid 4.5 stars for me—mixes well and tastes good, will try other flavors after this.

Good focus but the tingles were unexpected

I definitely felt the focus from the L-Theanine, but the energy hit me a little harder than I expected. I'm usually sensitive to caffeine, so the 200mg was a lot for a single serving. I'll probably stick to just one scoop (half serving) from now on to see if that works better for me.